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Archive for May, 2010

Fajita Turkey Burgers

Cook Time
20 minutes
Serves
4
Calories
340
Protein
29g
Total Fat
10g
Saturated Fat
2.5g
Carbohydrates
34g
Dietary Fiber
6g

Ingredients

  • 1/4 cup tomatillo salsa
  • 2 tbsp avocado, chopped
  • 1 tbsp cilantro, chopped
  • 2 slices whole wheat bread
  • 1/2 cup onions, chopped
  • 1 cup red bell pepper, chopped
  • 2 tsp fuego spice
  • 1/4 tsp salt
  • 1 tbsp tomato paste
  • 1 lb ground turkey
  • 1 egg white
  • 4 hamburger buns

Preparation

  1. Combine 1/4 cup of tomatillo salsa, 2 tablespoons of chopped avocado, and 1 tablespoon of chopped cilantro. Set aside.
  2. Place 2 slices of whole wheat bread in a food processor, and pulse 10 times.
  3. Heat a large non-stick skillet over medium-high heat, and coat pan with cooking spray.
  4. Add 1/2 cup of chopped onions and 1 cup of chopped red bell peppers. Saute for 5 minutes until tender.
  5. Stir in 1/2 teaspoon of fuego spice and 1/8 teaspoon of salt. Set aside to cool.
  6. Combine 1 cup of breadcrumbs, onion mixture with 1 1/2 teaspoons of fuego spice, 1/8 teaspoon of salt, 1 tablespoon of tomato paste, 1 pound of ground turkey, and 1 egg white in a large bowl.
  7. Knead mixture thoroughly.
  8. Dampen your hands, and divide turkey mixture into four equal portions. Shape each into a 3/4-inch thick patty.
  9. Heat pan over medium heat and spray with cooking spray.
  10. Add patties, and cook for 4 minutes on each side or until done.
  11. Place 1 patty on bottom half of each bun.
  12. Top each serving with 1 1/2 teaspoons of the salsa mixture and the remaining buns.

Wasabi Salmon Burger

Cook Time
20 minutes
Serves
2
Calories
370
Protein
29g
Total Fat
16g
Saturated Fat
3g
Carbohydrates
26g
Dietary Fiber
4g

Ingredients

  • 4 whole wheat hamburger buns
  • 2 tbsp reduced-sodium tamari sauce
  • 1 1/2 tsp wasabi powder
  • 1/2 tsp honey
  • 1 lb salmon filet
  • 2 scallions, chopped
  • 2 egg whites
  • 2 tbsp ginger, minced
  • 1 tsp toasted sesame oil

Preparation

  1. In a small bowl, whisk together 2 tablespoons of low-sodium tamari sauce, 1 1/2 teaspoons of wasabi powder, and 1/2 teaspoon of honey. Set aside.
  2. With a large chef’s knife, chop salmon using quick, up-and-down motions (do not rock the knife through the fish or it will soften and mush). Chop until you have a pile of 1/4-inch pieces of fish.
  3. Add 2 chopped scallions, 2 egg whites, 2 tablespoons of minced ginger, and 1 teaspoon of toasted sesame oil to the salmon. Stir to combine.
  4. Form the mixture into salmon patties (it will be moist and loose, but will firm up once cooked).
  5. Coat a non-stick skillet with cooking spray, and heat over medium heat.
  6. Add the patties and cook for 4 minutes.
  7. Turn and cook other side for 3 minutes.
  8. Spoon the wasabi glaze over the burgers, and cook for 15 more seconds.
  9. Serve immediately. You can top the burger with 4 ounces of Asian Slaw.

Greek Turkey Burger

Cook Time
15 minutes
Serves
2
Calories
320
Protein
26g
Total Fat
12g
Saturated Fat
3.5g
Carbohydrates
32g
Dietary Fiber
6g

Ingredients

  • 1/4 cup red bell peppers
  • 1/3 cup spinach
  • 1 oz feta cheese
  • 1/2 tomato
  • 2 whole wheat hamburger buns
  • 1 tsp pesto sauce
  • 1 tsp honey
  • 1 tsp red onion
  • 1/4 clove garlic
  • 1/4 tsp Montreal Steak Seasoning
  • 6 oz ground turkey
  • 1 tsp extra virgin olive oil
  • 1 pinch salt and pepper
  • 1/4 cucumber

Preparation

  1. Place ground turkey in a bowl. Let sit while you’re preparing the other ingredients.
  2. Chop 1 teaspoon of red onion, then saute it in 1 teaspoon of extra virgin olive oil until soft.
  3. Add 1/4 clove of minced garlic and saute for 30 seconds.
  4. Slice 1/3 cup of spinach, add it to the mixture an saute briefly. Set aside and cool.
  5. For the sauce, puree 1/4 cup of diced red peppers in a food processor. Add 1 teaspoon of pesto and 1 teaspoon of honey.
  6. Season sauce with salt and pepper to taste.
  7. In a medium-size bowl, mix 6 ounces of ground turkey with the cooled spinach mixture. Season with 1/4 teaspoon of Montreal Steak Seasoning and 1 ounce of feta cheese.
  8. Knead mixture together with your hands.
  9. Split the turkey mixture into two piles and form into small burgers.
  10. Microwave burgers for 25 seconds (or until meat is no longer pink).
  11. In a saute pan, place burgers over medium heat.
  12. Sear the burgers for 2 minutes on each side (or until cooked).
  13. Spread the pesto sauce mixture onto the whole wheat burger buns.
  14. Add slice of cucumber and tomato.

Portobello Burgers

Cook Time
15 minutes
Serves
4
Calories
550
Protein
54g
Total Fat
32g
Saturated Fat
13g
Carbohydrates
17g
Dietary Fiber
3g

Ingredients

  • 1 1/3 lb ground turkey breast
  • 6 crimini mushrooms
  • 1/2 red bell pepper
  • 1/2 yellow onion
  • 2 cloves garlic
  • 3 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tsp crushed red pepper flakes
  • 1/2 cup grated Parmigiano Reggiano
  • 1 handful flat-leaf parsley
  • 8 Portobello mushroom caps
  • 2 cups arugula leaves
  • 1/2 lb fresh mozzarella
  • 1 red onion
  • 1 plum tomato
  • salt and pepper
  • extra virgin olive oil
  • balsamic vinaigrette

Preparation

  1. Preheat oven to 450 degrees.
  2. While oven is warming up, heat a large skillet over medium-high heat.
  3. Combine 1 1/3 pounds of ground turkey breast with salt and pepper (to taste).
  4. Mix in 6 chopped crimini mushrooms, 1/2 of a chopped red bell pepper, 1/2 of a chopped yellow onion, 2 minced cloves of garlic, and 3 tablespoons of tomato paste.
  5. Mix thoroughly, then add 1 tablespoon of Worcestershire sauce, 1 teaspoon of crushed red pepper flakes, 1/2 cup of grated Parmigiano Reggiano, and 1 handful of sliced flat-leaf parsley.
  6. Knead meat thoroughly until all ingredients are mixed in, then form the mean into 4 large patties.
  7. Drizzle extra virgin olive oil on the patties, then cook for 5-6 minutes on each side in the skillet.
  8. Place 8 Portobello mushroom caps on a baking sheet grill side up.
  9. Drizzle with balsamic vinaigrette and extra virgin olive oil.
  10. Bake the caps for 12 minutes, remove from the oven, and season with salt and pepper.
  11. Top four of the caps with 1/2 cup of sliced arugula and a burger.
  12. Split 1/2 pound of mozzarella cheese, slices of plum tomatoes, and slices of red onion between the burgers.
  13. Place back in the oven for 1 minute to melt cheese.
  14. Cap burgers with the other Portobello caps and serve..

Teriyaki Pineapple Burger

Cook Time
25 minutes
Serves
4
Calories
310
Protein
34g
Total Fat
11g
Saturated Fat
3g
Carbohydrates
20g
Dietary Fiber
2g

Ingredients

  • 1/3 cup teriyaki sauce
  • 1/2 cup sliced pineapple
  • 2/3 cup red bell peppers, chopped
  • 3 tbsp green bell peppers, chopped
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 lbs lean ground turkey
  • 4 whole wheat burger buns

Preparation

  1. Preheat grill to medium heat.
  2. Take 1/2 cup of pineapple slices and grill for lightly. Chop grilled pineapple into small pieces.
  3. In a medium bowl, combine 1/3 cup of teryiaki sauce, 1/2 cup grilled pineapple, 2/3 cup of chopped red bell peppers, and 3 tablespoons of chopped green bell peppers.
  4. Add 1 1/2 pounds of lean ground turkey and mix together with your hands.
  5. With dampened hands, form turkey mixture into four patties of even thickness.
  6. Transfer patties to a lined baking sheet, cover loosely with plastic wrap, and refrigerate for at least 2 hours (you can do this the night before).
  7. Light the grill or preheat the broiler.
  8. Cook patties, turning each carefully with a spatula once, for about 6 minutes per side, or until cooked through.
  9. Place in burger buns and garnish as desired.

Call Steve for prices 732-536-4860

If you need something you do not see please call and I will get it for you

Concerts & All Broadway shows are avail just call for specific dates

Wicked, Hairspray, Jersey Boys, as well as others

Mets available call for games

Yankees this month for face value or cheap call for pricing

4 tickets  2nd row from the field in field level section 129

4 tickets in section 215 (infield seats right at first base)

10- 1st row bleachers center field no obstruction

2- 6th row bleachers center field no obstruction

4- infield upper deck section 418

6- just past third base upper deck section 426

Date Team Day Seat Locations Row # of Seats Cost/Seat
5/20/2010 Tampa Bay Rays Thursday 215 17 2 100 each face value
5/28/2010 Cleveland Indians Friday 426 6 2 20 each face value
5/28/2010 Cleveland Indians Friday Field 129 2 4 100 each face value
5/29/2010 Cleveland Indians Saturday Field 129 2 2 100 each face value
5/29/2010 Cleveland Indians Saturday 215 17 4 100 each face value
5/30/2010 Cleveland Indians Sunday 418 10 4 25 each face value
5/30/2010 Cleveland Indians Sunday 215 17 4 100 each face value
5/31/2010 Cleveland Indians Monday 418 10 4 25 each face value
5/31/2010 Cleveland Indians Monday 426 6 2 20 each face value
5/31/2010 Cleveland Indians Monday 215 17 4 100 each face value
6/1/2010 Baltimore Orioles Tuesday 418 10 4 25 each face value
6/1/2010 Baltimore Orioles Tuesday 426 6 6 20 each face value
6/1/2010 Baltimore Orioles Tuesday Bleachers 239 1 2 $20.00
6/1/2010 Baltimore Orioles Tuesday Bleachers 239 6 2 $15.00
6/1/2010 Baltimore Orioles Tuesday 215 17 4 100 each face value
6/2/2010 Baltimore Orioles Wednesday 418 10 4 25 each face value
6/2/2010 Baltimore Orioles Wednesday 426 6 6 20 each face value
6/2/2010 Baltimore Orioles Wednesday Field 129 2 4 100 each face value
6/2/2010 Baltimore Orioles Wednesday Bleachers 239 6 2 $15.00
6/2/2010 Baltimore Orioles Wednesday 215 17 4 100 each face value
6/3/2010 Baltimore Orioles Thursday 418 10 4 25 each face value
6/3/2010 Baltimore Orioles Thursday Field 129 2 2 100 each face value
6/3/2010 Baltimore Orioles Thursday Bleachers 239 1 7 $20.00
6/3/2010 Baltimore Orioles Thursday Bleachers 239 6 2 $15.00
6/3/2010 Baltimore Orioles Thursday 215 17 4 100 each face value

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    Save the Date
    Big Apple Barbecue Block Party
    Madison Square Park, New York City
    Get ready for the biggest celebration of barbecue and live music to ever hit New York City! The 8th Annual Big Apple Barbecue Block Party is gonna give it to you June 12 – 13, 2010, from 11:00 AM – 6:00 PM in and around Madison Square Park.

    From the best in regional ’cue from 18 of the nation’s top pitmasters ($8/plate) to amazing FREE live music, seminars and cooking demos – this is one party you won’t want to miss!

    This year's even boasts more talent than  we've ever seen before – 18 of the country's best cooking up their 'cue  fro you all weekend long. Check out this outstanding music lineup  featuring the best of the Austin, TX, music scene
    view our facebook page

    JCC City Life

    Fitness Walks: Be Fit-Naturally!
    Join Nancy Bruning, experienced personal trainer and author, for fun fitness walks in gorgeous Central Park. More than just walking, this is a total body workout!

    6 Tuesdays, May 25 – Jun 29, 10-11 am, $60/$72

    Life  as a visitorThe Iranian-Jewish Immigrant Experience with Author Angella Nazarian
    Life As a Visitor chronicles Nazarian’s difficult and triumphant journey to blend East and West, and provides an intimate view of an immigrant caught between two cultures. A book signing will follow.
    Tue, May 25, 7-9 pm, $8/$10

    makeup101Makeup 101: A Fresh Look for Summer
    Learn basic makeup selection and application techniques and the importance of texture, sun protection, waterproofing and colors from international makeup artist Marganit Ramon.
    Space is limited. Bring your own makeup.
    Wed, May 26, 7-9 pm, $30/$35

    Feng Shui
    Nicole Citrin, certified feng shui consultant and designer, will teach you simple and inexpensive feng shui solutions you can incorporate into your environment to improve your space, cultivate who you are, and add positive energy to your life.

    Thu, May 27, 7:30-9 pm, $20/$25

    mah jongg classesMah Jongg Classes
    Join the fun. Learn to play this fascinating game, or hone your skills. One course is enough to get you started; a second will set you on the road to mastery. With Linda Feinstein, Mah Jongg master teacher.
    Space is limited. Pre-registration required.

    4 Thursdays, May 27-Jun 17, 10:30 am-12:30 pm, $120/$140

    3 Thursdays, May 27-Jun 10, 1:30-3:30 pm, $90/$110

    scrabble master  classScrabble Master Class
    Learn the 101 two-letter words and how to use them effectively, how to spot seven and eight letter words, how to balance your rack by saving good combinations of tiles, and strategies for controlling the board position in your favor, whether you are ahead or behind. With National Scrabble Champion Joe Edley, author of Everything Scrabble. Bring your own Scrabble set.

    Tue, Jun 1, 7-10 pm, $20/$25

    sky with sunSkin Cancer, Sun Protection, and Beyond

    Dermatologist Dr. Lisa Travis will teach you how to protect yourself from the harmful effects of sun exposure, how to understand the difference between UVA and UVB rays, and how to make sense of the various sunscreen agents on the market. She will address melanoma and non-melanoma skin cancers and provide information on self-skin exams and ways to help rejuvenate skin from previous sun damage.

    Wed, Jun 2, 7-9 pm, FREE

    sipping from the  nileSipping from the Nile: My Exodus from Egypt

    Join author Jean Naggar as she brings to life the vibrant Egyptian-Jewish community and its ancient roots after being expelled brutally in 1956 following the Suez crisis. Founder of the Jean V. Naggar Literary Agency, Naggar’s poetry, reviews, and articles have appeared in The New York Times, The Village Voice, and other publications. A book signing will follow.

    Wed, Jun 2, 7-9 pm, $8/$10

    musical notesFrom Bach to Sinatra

    Gain a thorough understanding of music by examining elements such as melody, harmony, rhythm, form and texture. Musical selections will survey classical, Latin, gypsy and popular repertoire, and will include live performances. Join international musical director and conductor Thomas Elefant to enhance your musical experience and acquire the tools you need to enjoy a deeper understanding of music.

    5 Thursdays, Jun 3-Jul 1, 10:30 am-noon, $75/$90

    Elite Gudz Graffiti Spray Can App Bombs iTunes

    Elite Gudz has released their first App for the iPhone, iPod Touch and iPad, which is available on the iTunes store right now, for free.

    The “Graffiti Spray Can” App is a free download, developed by and highlighting the artwork of the Elite Gudz team, featuring Phetus, Mr. Den, Rodolfo Ledesma, Narek Gevorgian and Brian Ferrara.

    Features:

    * Realistic Shake Animations and Rattle Sounds
    * Multiple Spray Can Skins and Colors
    * Touch-Screen Spray Action
    * Fun, Easy to Use Paint Program
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    * Save your creations, Email to friends or Upload to the web
    * Frequent Updates and Downloadable Content including New Backgrounds, New Colors and New Can Skins

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    * Camera Functionality
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    You can download the “Graffiti Spray Can” App directly from iTunes by clicking here –
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    Or, search for “Graffiti Spray Can” through the App Store from your iPhone, iPod Touch or iPad.